Group-based exercise interventions for community-dwelling older people in Southeast Asia: A systematic review.

Janet Bong May IngDevinder Kaur Ajit SinghMaw Pin TanMohammad Adam BujangIng Khieng TiongJulie WhitneySaravana Kumar

Published in: Australasian journal on ageing (2023)

Group-based exercise programs in Southeast Asia consisting mostly of culturally adapted Thai dance programs and multicomponent exercise programs appear to have positive effects on physical function. However, better descriptions of fidelity, including adherence, are required in future studies.

Keyphrases

high intensity
physical activity
community dwelling
public health
resistance training
type diabetes
metabolic syndrome
body composition
glycemic control