Application of the transtheoretical model to sedentary behaviors and its association with physical activity status.
Ho HanKelley Pettee GabrielHarold Willis KohlPublished in: PloS one (2017)
A high proportion of college students were in sedentary stages regardless of physical activity levels, but different distributions in men and women. Participants in earlier stages were less likely to utilize the TTM constructs to reduce sedentary behaviors than those in later stages. A lack of association between physical activity and the psychological determinants of sedentary behavior was found.