The Effects of Fenugreek Seed Consumption on Blood Pressure: A Systematic Review and Meta-analysis of Randomized Controlled Trials.

Mohammad Reza AminiNastaran PayandehFatemeh SheikhhosseinSanaz PourrezaHamid GhalandariMoein AskarpourAzita Hekmatdoost

Published in: High blood pressure & cardiovascular prevention : the official journal of the Italian Society of Hypertension (2023)

Supplementation with fenugreek seed, especially in dosages ≥ 15 g/day and durations ≤ 12 weeks, might play a role in reducing SBP, but not DBP. However, further investigations are warranted to ensure the clinical relevance of these findings.

Keyphrases

blood pressure
systematic review
hypertensive patients
heart rate
gestational age
skeletal muscle
weight loss
preterm birth