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Simultaneous Bilateral Knee Dislocation During Weight Training: A Case Report and Review of the Literature.

Brandon L BarndsGeorges J BounajemJohn Paul SchroeppelScott MullenArchie HeddingsArmin TarakemehBryan G Vopat
Published in: JBJS case connector (2020)
To our knowledge, there are few reports of simultaneous bilateral knee dislocation and no reports of this occurring during weight training. The risk of knee dislocation can be reduced by avoiding locking and hyperextension of the knees during any type of leg press or squatting exercise.
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