A single-arm feasibility study of community-delivered Baduanjin (Qigong practice of the eight Brocades) training for frail older adults.
Xiao LiuJean Wei Ting SeahBenedict Wei Jun PangMary Ann TsaoFalong GuWai Chong NgJunie Ying Ru TayTze Pin NgShiou Liang WeePublished in: Pilot and feasibility studies (2020)
Community-delivered BDJ training program was safe and feasible for prefrail/frail older adults with the potential to improve physical and cognitive function, reduce fall risk, improve psychological well-being, and reverse frailty status.