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Safety and efficacy of motor imagery-based physical activity in high-risk pregnancy: A randomized controlled study.

Seda Yakıt YeşilyurtTansu BirinciSeda Ayaz TaşGökhan TosunMehmet ÖzerNuriye Özengin
Published in: International journal of gynaecology and obstetrics: the official organ of the International Federation of Gynaecology and Obstetrics (2024)
The combination of diaphragmatic-breathing exercises and a motor imagery-based physical activity program in women with high-risk pregnancies was determined to have no adverse effects on the fetus, did not induce uterine contractions, and resulted in a significant improvement in maternal well-being and oxygen saturation. Thus, imagery-based physical activity can be used in high-risk pregnancies where physical activity and exercise are not recommended.
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