Why we don't eat as intended: Moderators of the short-term intention-behaviour relation in food intake.
Matthias Burkard AulbachHannah van AlebeekChristopher M JonesJens BlechertPublished in: British journal of health psychology (2024)
Results imply that people regularly fail to implement intentions for 3-hr periods and that a range of factors influences this, both directly and by disrupting intentional processes. While for some barriers, fostering strong intentions throughout the day could be beneficial, others require different strategies for dietary adherence.