Leg Fidgeting During Prolonged Sitting Improves Postprandial Glycemic Control in People with Obesity.
Ryan J Pettit-MeeSean T ReadyJaume PadillaJill A KanaleyPublished in: Obesity (Silver Spring, Md.) (2021)
Leg fidgeting is a simple, light-intensity physical activity that enhances limb blood flow and can be incorporated during prolonged sitting to improve postprandial glycemic control in people with obesity.