Brain Endurance Training Improves Physical, Cognitive, and Multitasking Performance in Professional Football Players.

Walter StaianoMichele MerliniMarco RomagnoliUlrich KirkChristopher RingSamuele Maria Marcora

Published in: International journal of sports physiology and performance (2022)

The inclusion of BET during the preseason seems more effective than standard physical training alone in improving the physical, cognitive, and multitasking performance of professional football players.

Keyphrases

physical activity
mental health
high school
skeletal muscle
white matter
resting state