Considerations for the Optimal Timing, Duration, Frequency, and Length of an Intermittent Fasting Regimen for Health Improvement.

Newer, better approaches to weight loss continue to spark the interest of vast numbers of people, especially in Western nations, as they search out solutions to increasingly elevated rates of obesity, the health consequences of that obesity, and the often unspoken but financially prescient cosmetic implications of obesity that drive the billion-dollar weight loss and diet control industry [...].