Is improving sleep and circadian problems in adolescence a pathway to improved health? A mediation analysis.

Lu DongNicole B GumportArmando J MartinezAllison G Harvey

Published in: Journal of consulting and clinical psychology (2019)

TranS-C exerts effects on reducing risk in multiple mental and physical health domains through reducing sleep and circadian problems in evening chronotype adolescents. Further research of TranS-C in other samples to assess its benefits for sleep and circadian problems as well as mental and physical health is warranted. (PsycINFO Database Record (c) 2019 APA, all rights reserved).

Keyphrases

mental health
physical activity
healthcare
public health
health information
young adults
depressive symptoms
emergency department
health promotion
climate change