Association between work schedules and motivation for lifestyle change in workers with overweight or obesity: a cross-sectional study in Japan.

Yukihiro TanikawaMiho KimachiMinoru IshikawaTomoichiro HisadaShunichi FukuharaYosuke Yamamoto

Published in: BMJ open (2020)

In workers with overweight or obesity, a night/shift work schedule was associated with a lower motivation for behavioural change in lifestyle, and the association was strengthened in those with long working hours.

Keyphrases

weight loss
metabolic syndrome
weight gain
physical activity
insulin resistance
type diabetes
high fat diet induced
cardiovascular disease
risk factors
sleep quality
depressive symptoms
skeletal muscle