Seasonal changes in physical capacities of basketball players according to competitive levels and individual responses.
Davide FerioliAndrea BosioJames ZoisAntonio La TorreErmanno RampininiPublished in: PloS one (2020)
The main improvements in physical capacities occurred during the preparation period, when the aerobic fitness and the ability to sustain high-intensity intermittent efforts were moderately-to-largely improved. However, it appears that the preparation period does not consistently impact on vertical jump variables. Aerobic fitness and force/power production during vertical jumps appear to improve across the competitive season (slightly-to-moderately). Physical tests should be used to identify weaknesses in physical performance of players and to monitor their fatigue status, with the aim to develop individualized training programs.