Effect of Load Distribution on Trunk Muscle Activity with Lunge Exercises in Amateur Athletes: Cross-Sectional Study.

Carles López-de-Celis Noé Labata-LezáunSergi Romaní-SánchezSergi Gassó-VillarejoErik Garcia-RibellJacobo Rodríguez-Sanz Albert Perez-Bellmunt

Published in: Healthcare (Basel, Switzerland) (2023)

There was higher activation of the erector spinae, external oblique, and rectus abdominis muscles contralateral to the side of load placement during lunge exercise by amateur athletes.

Keyphrases

ultrasound guided
resistance training
pain management
high intensity
skeletal muscle
high school
physical activity
lower limb
body composition
chronic pain