Feasibility of Internet-Based Physical-Cognitive Exercise for Health Benefits of Middle-Aged Obese Women.
Puntarik KeawtepTeerawat KamnardsiriSirinun BoripuntakulWanachaporn WichayanratPuangsoi WorakulSomporn SungkaratPublished in: Journal of primary care & community health (2023)
These findings suggest that home-based, internet-based physical-cognitive exercise was safe and feasible for reducing obesity parameters, improving physical function, maintaining enjoyment over the course of training, and facilitating adherence to exercise in middle-aged obese women.
Keyphrases
- middle aged
- physical activity
- weight loss
- high intensity
- metabolic syndrome
- polycystic ovary syndrome
- mental health
- health information
- type diabetes
- adipose tissue
- insulin resistance
- resistance training
- healthcare
- public health
- pregnancy outcomes
- bariatric surgery
- obese patients
- pregnant women
- glycemic control
- cervical cancer screening
- body mass index
- climate change