Six HIT Sessions Improve Cardiorespiratory Fitness and Metabolic Flexibility in Insulin Resistant and Insulin Sensitive Adolescents with Obesity.
Juliana Monique Lino AparecidoMarcelo Luis MarqueziHellyelson Lopes de Omena CoutoThais Miriã da Silva SantosAlison Fabiano Cunha CruzNayara Barbosa LopesMarcelo Santin CascaperaVivian Bertoni XavierCristiane KochiVera Lúcia Dos Santos AlvesAntonio Herbert LanchaPublished in: International journal of environmental research and public health (2022)
Six HIT sessions improved cardiorespiratory performance in both groups and increased CHOox in insulin-sensitive obese adolescents, suggesting its utility for increasing physical fitness and controlling glycemia in these population groups.