Caffeine intake enhances peak oxygen uptake and performance during high-intensity cycling exercise in moderate hypoxia.
Tze-Huan LeiQiyang QinOlivier GirardToby MundelRan WangLi GuoYinhang CaoPublished in: European journal of applied physiology (2023)
Moderate caffeine consumption stimulates breathing and aerobic metabolism, resulting in improved performance during incremental and high-intensity endurance exercises in moderate normobaric hypoxia.