Effects of relaxation interventions during pregnancy on maternal mental health, and pregnancy and newborn outcomes: A systematic review and meta-analysis.
Mubarek AberaCharlotte HanlonBeniam DanielMarkos TesfayeAbdulhalik WorkichoTsinuel GirmaRasmus WibaekGregers Stig AndersenMary FewtrellSuzanne FilteauJonathan C K WellsPublished in: PloS one (2024)
In addition to benefits for mothers, relaxation interventions provided during pregnancy improved birth weight and hold some promise for improving newborn outcomes; therefore, this approach strongly merits further research.