Effect of Foam Roll recovery method on performance in water polo players: a randomized controlled trial.
Josu Barrenetxea-GarcíaSergi NuellSusana GaraiAntxon Murua-RuizJuan Francisco Mielgo-AyusoJulio Calleja-GonzalezEduardo Sáez de VillarrealPublished in: The Physician and sportsmedicine (2023)
The findings indicate that the use of FR as a recovery tool after training and matches is not useful in water polo players.
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