Difference in total workload during sprint interval training for adults living with or without obesity.

Benjamin H ColpittsKen SeamanDanielle R BouchardMartin Sénéchal

Published in: European journal of applied physiology (2021)

The findings suggest that individuals living with obesity work at a higher relative drop load when utilizing a percentage of body mass; however, a reduced cycling cadence results in similar total work volume throughout SIT.

Keyphrases

insulin resistance
metabolic syndrome
weight loss
high fat diet induced
type diabetes
weight gain
high intensity
adipose tissue
resistance training
skeletal muscle
body composition
virtual reality