The association between dietary pattern and depression in middle-aged Korean adults.
Seon-Joo ParkMyung Sunny KimHae Jeung LeePublished in: Nutrition research and practice (2019)
This results suggest that a healthy dietary pattern (rich in vegetables, soybeans, mushroom, seaweeds, white fish, shellfish, and fruits) is associated with low risk of depression. Whereas an unhealthy dietary pattern (rich in white rice, meats, ramen, noodles, bread, and coffee) is associated with a high risk of depression in middle-aged Korean adults.