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Consistency Is Key When Setting a New World Record for Running 10 Marathons in 10 Days.

Nicolas J A BergerDaniel CooleyMichael GrahamClaire HarrisonGeorgia CampbellRuss Best
Published in: International journal of environmental research and public health (2021)
Performance and pacing were highly consistent across all 10 marathons without any substantial physiological decrements. Although overall EI did not match EE, leading to a significant ED, resulting in a 2.6 kg weight loss and decreases in bodyfat and skeletal muscle mass, this did not affect performance.
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