Effects of chronic caffeine consumption on sleep and the sleep electroencephalogram in mice.

Maria PanagiotouMandy MeijerJohanna H MeijerTom de Boer

Published in: Journal of psychopharmacology (Oxford, England) (2018)

Together the data suggest an increased sleep pressure under chronic caffeine. In contrast to the traditional conception on the impact on sleep, chronic caffeine intake seems to increase the daily sleep-wake cycle amplitude and increase sleep pressure in mice.

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