Hydrogen-rich water improves sleep consolidation and enhances forebrain neuronal activation in mice.
Scott M VincentMelika MadaniDante DikemanKyle GoldenNaomi CrockerCameron JacksonSam P WimmerMary DoverAlexis TuckerChristopher S ColwellChristopher S ColwellTyler W LeBaronAlex TarnavaKetema N PaulPublished in: Sleep advances : a journal of the Sleep Research Society (2023)
HRW improves sleep consolidation and increases neuronal activation in sleep-related brain regions. It may serve as a simple, effective treatment to improve recovery after sleep loss.