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Dose-Response Relationship between Endurance Training Prescription Variables and Increases in Aerobic Performance of Healthy and Unhealthy Middle and Very Old Individuals Aged 70 Years and Older: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.

Sarah CheourChouaib CheourNicola Luigi BragazziLiye ZouArmin H ParavlicMaamer SlimaniFoued Cheour
Published in: Life (Basel, Switzerland) (2021)
ET is an effective mean for improving aerobic performance in healthy older adults when compared with their unhealthy counterparts.
Keyphrases
  • high intensity
  • physical activity
  • systematic review
  • skeletal muscle
  • resistance training
  • middle aged
  • community dwelling
  • virtual reality
  • body composition