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Association between shift work and poor sleep quality in an Asian multi-ethnic working population: A cross-sectional study.

Thuan-Quoc ThachDhiya MahirahGerard DunleavyYichi ZhangNuraini NazehaYuri RykovAudrey NahAdam Charles RobertsGeorge I ChristopoulosChee-Kiong SohJosip Car
Published in: PloS one (2020)
Shift work was significantly and independently associated with increased odds of poor sleep quality in this sample of workers. The present findings may inform employment guidelines and help develop workplace health promotion interventions aimed at improving sleep quality among workers and ultimately lead to a healthier workforce.
Keyphrases
  • sleep quality
  • health promotion
  • physical activity
  • depressive symptoms
  • public health
  • risk factors
  • clinical practice