Association of Egg Consumption Frequency and Quantity with Dyslipidemia in Chinese Rural Adults.
Ruru LiuYaling ZhaoXin WangHan FuQiang LiShaonong DangHong YanPublished in: Journal of the American Nutrition Association (2022)
Egg consumption was associated with decreased risk of dyslipidemia among Chinese women but not men. Additionally, the beneficial effect tended to be stronger at 20-50 g egg per day. Further study is warranted to validate these findings and clarify the causality.