Associations between Mental Workload and Sleep Quality in a Sample of Young Adults Recruited from a US College Town.

Erica C JansenKaren E PetersonLouise O'BrienShelley HershnerAli Boolani

Published in: Behavioral sleep medicine (2019)

Higher mental workload is associated with lower overall sleep quality in young adults. Associations with individual sleep quality components differed by sex.

Keyphrases

sleep quality
young adults
depressive symptoms
physical activity
mental health
south africa
childhood cancer