Lifestyle mediators of associations among siestas, obesity, and metabolic health.

Barbara Vizmanos-Lamotte Ana Isabel Cascales María Rodríguez-Martín Diego Salmerón Martínez Eva Morales Aurora Aragón-Alonso Frank A J L Scheer Marta Garaulet

Published in: Obesity (Silver Spring, Md.) (2023)

Siesta duration is relevant in obesity/MetS. Timing of nighttime sleep and eating, energy intake at lunch, cigarette smoking, and siesta location mediated this association.

Keyphrases

weight loss
metabolic syndrome
weight gain
insulin resistance
physical activity
type diabetes
high fat diet induced
healthcare
public health
mental health
cardiovascular disease
sleep quality
body mass index
health promotion
risk assessment