Proof-of-concept testing of a mobile application-delivered mindfulness exercise for emotional eaters: RAIN delivered as a step-by-step image sequence.

Kimberly CarrièreNellie SiemersSerena ThaparBärbel Knäuper

Published in: mHealth (2024)

The data provide proof-of-concept evidence that a mobile app that delivers a mindfulness exercise in a step-by-step image sequence has potential to be effective and thus identifies a new approach that may reduce emotional eating in an accessible and affordable manner.

Keyphrases

physical activity
high intensity
deep learning
chronic pain
genome wide
electronic health record
big data
machine learning
risk assessment
climate change