Exercise-induced hypoalgesic effects of different types of physical exercise in individuals with neck pain: A systematic review and meta-analysis.
Iresha Dilhari SenarathKexun Kenneth ChenIshanka WeerasekaraRutger Marinus Johannes de ZoetePublished in: Pain practice : the official journal of World Institute of Pain (2022)
Isometric and ROM exercises exerted hypoalgesia at local and remote sites. A larger EIH effect following submaximal aerobic exercises was exerted at the remote testing site compared with the local site.