Association of postprandial postexercise muscle protein synthesis rates with dietary leucine: A systematic review.
Kiera WilkinsonChristopher P KoscienAlistair J MonteyneBenjamin T WallFrancis B StephensPublished in: Physiological reports (2023)
Our data provide support that leucine dose provides predictive capacity over postprandial postexercise MPS responses in older adults. However, no threshold in older adults and no plasma leucine variable was correlated with the magnitude of the postexercise anabolic response.