Egg consumption and blood lipid parameters according to the presence of chronic metabolic disorders: The EVIDENT II Study.
Arthur Eumann MesasMiriam Garrido-MiguelRubén Fernández-RodríguezSofía Fernández FrancoCristina Lugones-SánchezLuis García-OrtizVicente Martínez-VizcaínoPublished in: The Journal of clinical endocrinology and metabolism (2021)
Higher egg consumption was not associated with blood lipids in individuals with chronic metabolic disorders. In individuals without such conditions, the lipid profile was better among those who consumed more eggs. Our findings support current guidelines recommending eggs as part of a healthy diet.