More than hours of work: fatigue management during high-intensity maritime operations.
Matthew J W ThomasJessica L PatersonSarah M JayRaymond W MatthewsSally A FergusonPublished in: Chronobiology international (2018)
This study highlights a number of features of a fatigue-risk management system that appear to have been instrumental in ensuring adequate sleep and performance was maintained throughout periods of increased operational intensity. As a simple colloquial description of the fatigue-risk management system at play in this operation, it was fine to "work hard" if you were able to "sleep hard" as well.