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A higher protein intake at breakfast and lunch is associated with a higher total daily protein intake in older adults: a post-hoc cross-sectional analysis of four randomised controlled trials.

A M VerreijenJantine van den HelderMartinette T StreppelI RotteveelD HemanCarliene van DronkelaarRobert G MemelinkM F EngberinkMarjolein VisserM TielandPeter J M Weijs
Published in: Journal of human nutrition and dietetics : the official journal of the British Dietetic Association (2020)
A higher protein intake at breakfast and lunch is associated with a higher total daily protein intake in community dwelling older adults. Stimulating a higher protein intake at breakfast and lunch might represent a promising nutritional strategy to optimise the amount of protein per meal without compromising total daily protein intake.
Keyphrases
  • protein protein
  • amino acid
  • physical activity
  • weight gain
  • small molecule
  • body mass index
  • weight loss