The relationship between adherence to a Dietary Approach to Stop Hypertension (DASH) dietary pattern and insomnia.

Hosein RostamiSayyed Saeid KhayyatzadehHamidreza TavakoliMohammad BagherniyaSeyed Jamal MirmousaviSeyed Kazem FarahmandMaryam TayefiGordon A FernsMajid Ghayour Mobarhan

Published in: BMC psychiatry (2019)

There is an inverse association between adherence to DASH dietary patterns and insomnia. Further prospective studies are required to demonstrate these findings.

Keyphrases

blood pressure
sleep quality
glycemic control
type diabetes
physical activity
depressive symptoms
metabolic syndrome
adipose tissue
skeletal muscle
weight loss