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Determinants of physical activity habit formation: a theory-based qualitative study among young adults.

Rinat AvrahamTzahit Simon-TuvalDina Van Dijk
Published in: International journal of qualitative studies on health and well-being (2024)
This study highlights the unique determinants contributing to the formation of physical activity habit. As intrapersonal and interpersonal factors are significant determinants, interventions should focus on these elements in order to promote this behaviour among young adults.
Keyphrases
  • physical activity
  • young adults
  • body mass index
  • sleep quality