Interrupting sitting acutely attenuates cardiometabolic risk markers in South Asian adults living with overweight and obesity.
Kamalesh Chandra DeyJulia K Zakrzewski-FruerLindsey R SmithRebecca L JonesDaniel P BaileyPublished in: European journal of applied physiology (2023)
These findings suggest that interrupting sitting with 5-min bouts of light walking every 30-min acutely attenuates cardiometabolic risk markers among South Asians living with overweight/obesity, whereas limited effects may be seen in individuals with normal-weight.