Effect of Plain Versus Sugar-Sweetened Breakfast on Energy Balance and Metabolic Health: A Randomized Crossover Trial.

Harriet A CarrollYung-Chih ChenIain S TemplemanPhoebe WhartonSue ReevesWilliam V TrimEnhad A ChowdhuryJeff M BrunstromPeter J RogersDylan ThompsonLewis J JamesLaura JohnsonJames A Betts

Published in: Obesity (Silver Spring, Md.) (2020)

Energy balance, health markers, and appetite did not respond differently to 3 weeks of high- or low-sugar breakfasts.

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