Effects of Different Pedaling Positions on Muscle Usage and Energy Expenditure in Amateur Cyclists.
Chun-Kai TangChing HuangKai-Cheng LiangYu-Jung ChengYueh-Ling HsiehYi-Fen ShihHsiu-Chen LinPublished in: International journal of environmental research and public health (2022)
The KFOF distance altered muscle activation in the SRT; however, no significant influence on the muscle usage strategy was found in the GXT. A higher rate of energy expenditure in the extreme pedaling positions of KFOF was observed in most amateur cyclists, so professional assistance for proper bike fitting was recommended.
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