The effects of exercise interventions on health and fitness of firefighters: A meta-analysis.

Katie L AndrewsStephen GallagherMatthew P Herring

Published in: Scandinavian journal of medicine & science in sports (2019)

The present results provide evidence of the positive effects of exercise interventions, particularly RET, to improve outcomes of health and fitness associated with superior job performance and reduced risk of injury and CVD.

Keyphrases

physical activity
healthcare
public health
high intensity
mental health
body composition
health information
resistance training
health promotion
adipose tissue
human health
climate change