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Muscular weakness in adolescence is associated with disability 30 years later: a population-based cohort study of 1.2 million men.

Hanna HenrikssonPontus HenrikssonPer TyneliusFrancisco B Ortega
Published in: British journal of sports medicine (2018)
There was a strong association between muscular weakness and disability. A combination of muscular weakness and low aerobic fitness was an especially important risk factor for disability. This adds weight to call for muscular strength and fitness enhancing exercise for adolescents in all BMI categories.
Keyphrases
  • resistance training
  • physical activity
  • body composition
  • multiple sclerosis
  • high intensity
  • body mass index
  • young adults
  • weight gain
  • depressive symptoms
  • weight loss