Intensity level and cardiorespiratory responses to Baduanjin exercise in patients with chronic heart failure.

Xiankun ChenGaetano MarroneThomas P OlsonCecilia Stålsby LundborgHuiying ZhuZehuai WenWeihui LuWei Jiang

Published in: ESC heart failure (2020)

The results suggest that Baduanjin is a moderate-intensity aerobic exercise that could be an effective and safe exercise modality for home-based cardiac rehabilitation.

Keyphrases

high intensity
resistance training
physical activity
body composition