Is there evidence for the asymmetrical transfer of strength to an untrained limb?
Vickie WongJun Seob SongYujiro YamadaRyo KataokaWilliam B HammertRobert W SpitzJeremy P LoennekePublished in: European journal of applied physiology (2024)
Although it is repeatedly stated that there is an asymmetrical transfer of strength, our results find little support for that claim. This is not to say that it does not exist, but additional research implementing a control group and a direct comparison between limbs is needed to better understand this question.
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