Liver and muscle glycogen oxidation and performance with dose variation of glucose-fructose ingestion during prolonged (3 h) exercise.
Andy J KingJohn P O'HaraNicola C ArjomandkhahJosh RoweDouglas J MorrisonThomas PrestonRoderick F G J KingPublished in: European journal of applied physiology (2019)
'Overdosing' intestinal transport for glucose-fructose appears to increase muscle glycogen reliance and negatively impact subsequent TT performance.