Year of the face mask: do's and don'ts during exercise.

Dina Christina Christa Janse van Rensburg Lervasen Pillay Sharief Hendricks J A Hamuy Blanco

Published in: South African journal of sports medicine (2020)

The COVID-19 pandemic causes widespread anxiety and uncertainty regarding disease transmission. In many countries people are obliged to wear a face mask in public spaces. Individuals involved in sports participation at any level need to make informed decisions on wearing a face mask during exercise. Currently there is no scientific evidence on what to advise regarding the safety of wearing a face mask during exercise, or what type of mask to use. This short report aims to answer these questions in a structured and practical way.

Keyphrases

high intensity
physical activity
positive airway pressure
resistance training
obstructive sleep apnea
healthcare
mental health
emergency department
sleep quality
body composition