A Cross-Sectional Study Evaluating the Effects of Resistance Exercise on Inflammation and Neurotrophic Factors in Elderly Women with Obesity.
Hee-Tae RohSu-Youn ChoWi-Young SoPublished in: Journal of clinical medicine (2020)
These results imply that regular resistance training in elderly women with obesity can increase muscle mass, reduce inflammation, and stimulate neurotrophic factors.