The Cycle of Daily Stress and Sleep: Sleep Measurement Matters.

Danica C SlavishJustin AsbeeKirti VeeramachaneniBrett A MessmanBella ScottNancy L SinDaniel J TaylorJessica R Dietch

Published in: Annals of behavioral medicine : a publication of the Society of Behavioral Medicine (2021)

Daily stress and sleep disturbances occurred in a bidirectional fashion, though specific results varied by sleep measurement technique and sleep parameter. Together, our results highlight that the type of sleep measurement matters for examining associations with daily stress. We urge future researchers to treat sleep diaries, actigraphy, and EEG as complementary-not redundant-sleep measurement approaches.

Keyphrases

physical activity
sleep quality
functional connectivity
stress induced
working memory
current status
high density