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Short and sporadic bouts in the 2018 US physical activity guidelines: is high-intensity incidental physical activity the new HIIT?

Emmanual StamatakisNathan A JohnsonLauren PowellMark HamerVegar RangulAndreas Holtermann
Published in: British journal of sports medicine (2019)
Keyphrases
  • high intensity
  • physical activity
  • resistance training
  • body mass index
  • late onset
  • clinical practice
  • early onset