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Optimization of Sprint Training Among European Coaches: Quality Over Quantity.

Agudo-Ortega AaronØyvind B SandbakkJuan José SalineroBjørn JohansenGonzalez-Rave Jose Maria
Published in: International journal of sports physiology and performance (2024)
European sprint coaches demonstrated a comprehensive approach to planning and management, shedding light on the multifaceted nature of their training methodologies and the diverse tools employed for athlete testing and monitoring.
Keyphrases
  • high intensity
  • virtual reality
  • resistance training